RSS
Email
Google+
Google+
http://www.seychellesmama.com/tag/fit-mamas-club">
Pinterest
Pinterest
Instagram

A Family And Lifestyle Blog With A Tropical Seychelles Twist!

Tag: Fit mamas club

Fit Mamas Club May 2016

Fit Mamas Club May 2016 Hello and welcome to Fit Mamas Club. The monthly linky where you can share your fitness and healthy lifestyle post!! I started this linky along with Toni from gymbunnymummy.com to help keep myself motivated in my fitness and to help […]

Fit Mamas Club April 2016

Fit Mamas Club April 2016 Hello and welcome to Fit Mamas Club. The monthly linky where you can share your fitness and healthy lifestyle post!! I started this linky along with Toni from gymbunnymummy.com to help keep myself motivated in my fitness and to help […]

My fitness in March

I’m excited to be doing these monthly fitness update posts.  A roundup of my fitness journey.  This is where I will be totally accountable for any laziness and where I can be proud of my successes!!

I’m not one for worrying about what the scales say, I care much more about how my clothes fit.  I’m proud to say that I am back into my pre pregnancy clothes, thanks to a mixture of breastfeeding, exercise and of course I can’t rule out genetics too (thanks mum and dad!!).   Despite being happy with my size I still have things I want to work on.  I want to tone up more and I want to improve my over all fitness levels.

My fitness in March

After a pretty poor, OK very poor month in February, I am back on track! I set myself realistic targets that kept me motivated!

My fitness diary for March.

1st March: Yoga class
3rd March: Yoga at home
3rd March: 5k run

8th March: Yoga class
13th March: 5k run

15th March: Yoga class
19th March: Yoga at home
20th March: 5k run

21st March: Yoga at home x2
22nd March: Yoga class
27th March: 6.5k run

YOGA
On the week starting 8th March I didn’t get round to doing any yoga at home, pretty poor really but I have tried to make up for it by doing it twice this week!
We have a new yoga instructor at our Yoga class and he’s amazing. I’m working harder than I have done before as he really pushes us, it’s great! It’s been inspiring me to do more at home too.

RUNNNING
I’m really proud to have met my running target this month, after a little dip in motivation and form I feel like I’m back on track! 5k is feeling less of a slog and more of a steady distance now I’m settled into my new route, the hills are less daunting now too.
I managed my first run over 5k, it was surprisingly comfortable despite the extra distance including a really steep hill!

Targets for April.

Im upping my targets a little this month, it may be a bit ambitious but I’m feeling good so I’ll give it a shot!

*Continue going to yoga class once a week

*Practice yoga at home at least twice a week

*Run at least once a week, minimum 5k distance

*Run further than 5k twice

Fit mamas club

Fit Mamas Club February 2016

Fit Mamas Club February 2016 Hello and welcome to Fit Mamas Club. The monthly linky where you can share your fitness and healthy lifestyle post!! I started this linky along with Toni from gymbunnymummy.com to help keep myself motivated in my fitness and to help […]

My fitness in February

I’m excited to Be doing these monthly fitness update posts.  A roundup of my fitness journey.  This is where I will be totally accountable for any laziness and where I can be proud of my successes!! I’m not one for worrying about what the scales […]

Fit Mamas Club January 2016

Fit Mamas Club January 2016

Hello and welcome to Fit Mamas Club. Our monthly linky to share all your fitness or weight loss journey, your healthy living posts or your healthy eating recipes.

I started this linky along with Toni from gymbunnymummy.com to help keep myself motivated in my fitness and to help motivate other Fit Mamas (and Daddy’s too of course!). I wrote a little more about why we got started when I first wrote about Fit Mamas Club if you want to read more!

A few rules for the link up

  • You can link up any post you like relating to fitness and healthy lifestyle
  • Link as many posts as you like
  • Add the Fit Mamas Club badge to your posts to spread the word of the linky!
  • Please comment on the hosts posts plus at least 2 more so everyone gets some linky love!
  • When commenting please use #fitmamasclub so everyone knows when you found their posts

If you tweet us your posts we will retweet for you!
@seychellesmama
@gymbunnymummy
You can also pin your posts on the Fit Mamas Club Pinterest board.  Follow the board on Pinterest and I’ll add you as a collaborator
We can’t wait to read your posts!

 

Fit mamas club

My fitness in January

I’m very excited to start these new monthly posts.  A roundup of my fitness journey.  This is where I will be totally accountable for any laziness and where I can be proud of my successes!! I’m not one for worrying about what the scales say, […]