Mini vegetable frittatas recipe
I whipped up these frittatas for Arthur this morning and shared a snap on instagram! I’ve been asked for the recipe a few times so I thought I’d share on here!!
They would be great for a snack or as a main meal. I served a couple up for Arthur’s lunch and of course I sneaked a bite, they were yummy!
Easy, quick and healthy what more can you ask!?
So here you go mini vegetable frittatas recipe:
I like that they are muffin sized, it’s great for portion sizing!
| Mini vegetable frittatas | | Print |
Author: Seychelles mama
Prep time:
Cook time:
Total time:
Serves: 6 mini frittatas
These mini frittatas are great for big and little people alike! Easily adaptable to whatever veg you have in at the time! Add some chilli to spice it up!
Ingredients
- ½ cup of grated cheese (I used cheddar)
- ¼ cup frozen peas
- 1 small onion (I used red but white is fine too!)
- 1 half pepper
- 1 clove of garlic
- 1 tbsp plain flour
- 2 cubes of frozen spinach defrosted and drained
- 3 eggs
- Salt and pepper
Instructions
- Preheat oven to 180 degrees c
- Chop onion and garlic finely
- Chop pepper into small cubes (I did about 1cm2)
- In a saucepan fry onion, garlic and pepper for a couple of minutes until onion is translucent. Leave to cool for a few minutes.
- Add cheese, spinach, eggs flour and cooled onion, garlic and pepper into a bowl and mix. Add salt and pepper to taste.
- Pour out into muffin tin. Mine is silicon, I didn't grease it and they popped right out.
- Place in oven and cook for 20 mins.
If you like this, why not pin it for later?
Aw these look amazing! What a great way to get veges into the little ones! X
OH my these look so delicious! I love Frittatas. xx
Katie @mummydaddyme recently posted…{The Ordinary Moments 15} #10 A Girly Weekend.
Ooh those do look yummy!
Carie recently posted…Living Arrows 2015: 10/52
I love these, so great for when you have lots of random things in the fridge! Perfect no-waste meal!
Isabella recently posted…Cookbook Reviews
I love these, I wish that the toddler would eat more of them! I also like that you can make a load and freeze them!!!xx
Laura @ Life with Baby Kicks recently posted…Food for Thought; Toblerone Cheesecake
Love this so much!! I think the twins would too. Thanks for sharing this, am going to try it 🙂 Jess x
mummyofboygirltwins recently posted…They’re growing up…
Ahh yay! Hope you all enjoy! Xx
These look lovely, my twins used to love these when they were smaller 🙂 x #TastyTuesdays
Kirsty Hijacked By Twins recently posted…Everyday Brew Tea Loaf
These look Yum-my! x
Donna recently posted…Point + Shoot – 10/52
Thanks Donna 🙂 they are yummy and nice and healthy too!!
These look yum and def worth a try with my Monkey! Xx
Caroline (Becoming a SAHM) recently posted…Blurring Behavioural Boundaries
Yum! These look delicious!
Thanks for sharing! I will most definitely be making some of these myself!
Thanks for linking up to #tastytuesdays
Thanks lovely 🙂 hope you enjoy! X